A LITTLE BIT ABOUT ME
When I’m not being a professional dad-joke-teller, I love helping others build their physical strength. But as a coach, what brings me the most joy is being a supporter of my clients while they boost their sense of self. I also aim to stand by my clients as they discover their community. I was a powerlifting competitor for two years and have been coaching clients for five. This is all a fancy way of saying, I love what I do and I deeply value my clients on a personal level.
KICK ASH TRAINING 101
WHO DO I HELP?
I help those who are ready for a change. I don't care if you've never stepped foot in the gym and are starting from scratch or if you have taken some time off and need to ease back into the process; you're welcome in the Wolfpack either way.
Come as you are; I'll meet you there.
WHAT CAN YOU EXPECT?
There will be hard work, lots of laughs, and if you're lucky, Coach Sophie might even make an appearance! Coaching will always be tailored to your goals and needs; it is my goal to ensure that you feel empowered and knowledgeable through the work we do together.
I solemnly swear to never make you do a burpee.